Sunday, September 23, 2012

Corn Salad

This is a very simple and healthy food.

Ingredients :

Corn : 1 cup
Green gram Sprouts : 1 cup
lemon juice : 2 spoon
green chilies : 2
Grated coconut : half cup
Coriander leaves : handful
Salt : as per the taste


Method :

1.Soak green gram in water . Keep overnight. Remove the water and wash them and keep them in the vessel for 4- 5 hours.
2. Wash sprouted green gram and place them in a bowl.
3.Add  corn , lemon juice , chopped green chilies, chopped coriander leaves, grated coconut  and salt.
4.Mix well and Serve. It looks good and tastes awesome as well !!








Sunday, September 9, 2012

Almond-Peas Masala

Ingredients :

Green Peas : 1 cup
almond : 1 cup
milk : half cup
onion : 1
bay leaf - 1
salt : as per the taste
coriander leaves : few
ghee : 2 spoons
cumin seeds (zeera ) : 1 spoon
green chilies : 2



Method :

1.Soak almonds in hot water for 10 minutes. Peel the skin.
2.Grind the almonds along with little milk.
3.In a pan heat ghee, add cumin seeds, onion and bay leaf. When onion becomes transparent add chopped green chillies.
4.Add ground almond paste and green peas. Cook them for 5 min in low flame. Sprinkle salt and keep stirring.
5.Garnish with coriander leaves and serve hot with chapatis.